![]() ![]() ![]() ![]() It is easy to say, “hey avoid plastics,” but how do you actually do this and still live in the real world? It turns out it is hard and takes a lot of googling, but it isn’t impossible. Part of the reason I started this blog was to share HOW we eliminated and reduced these toxins from our lives. Is it scary to embark on a new lifestyle where you avoid all of these? Yes. Taking the time to go through your home and your self-care routine and eliminate as much of these toxins as possible will vastly reduce your exposure and increase your natural fertility.ĭon’t be overwhelmed by the list of things you need to avoid. These are toxins that reliable scientific studies have shown have a detrimental effect on fertility in both men and women and on the health of the fetus. The good news is that new studies show that just reducing your exposure in ways you are able to (like eating organic food prepared at home or changing your cosmetics) can very quickly and drastically reduce the levels of these toxins in your blood. Read all my posts on reducing toxins for fertility HERE. It is, however, absolutely essential that you do your best to reduce your exposure to them as much as possible while trying to conceive. We can never completely escape them in normal life. They are in the water we drink, the food we eat, the products we (and the people around us) use, and the material world around us. Unfortunately, we are surrounded by endocrine disruptors and other toxins which impair our fertility. After you have decided you are ready to make real, meaningful life changes in order to support your health and fertility, the first step is to reduce the amount of exposure you (and your partner) have to fertility harming toxins. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |